2) Turn Within
- if you're not a regular meditator, this can be tricky at first.
You might wonder what the heck you're supposed to be turning
"toward," or focusing on. The answer is simple: nothing.
Focus on nothing. Simply close your eyes and turn your attention
inward, to the silence within you. Random thoughts will probably
keep popping in, but gently push them back out and return your
attention to the silence.
3) Listen for Wisdom - if you've
got a specific situation you're struggling with, this would be
a good time to think about it. Try to do so without judgment,
and without trying to come to any conclusions. Just ponder the
issue and practice acceptance for what it is at this moment.
Then ask yourself, "What would be the best course of action
for me at this time?"
Consider the possibilities before you, and think about how each
one makes you feel. Most often, you will notice a difference
between something that feels right, and something that feels
wrong.
4) Let the Solution Materialize -
if you don't receive any insights initially, put the issue aside
for awhile. By going through this process, you've already tapped
into your inner guidance and asked for help. Even if the answer
doesn't apear immediately, it will eventually. And in my experience,
it doesn't take long! Just make an effort to stay open to the
answer when it arrives. It will usually arrive in a flash of
inspiration or insight that makes you say, "Ah ha!"
Or perhaps it will be more along the lines of a subtle gut feeling,
where you just know that one particular course of action "feels"
right.
5) Act from the Heart - once you
know what you need to do, act with confidence. Don't let worries
or fears hold you back. Believe that your inner guidance knows
what's best for you, and move forward with courage. Remember
that there are truly no right or wrong paths in life, only experiences
that we can learn from. By at least examining your options and
considering which path is right for you at this time, you are
making a wiser decision than you would otherwise.
At all times, strive to be your own master. There is nothing
wrong with seeking knowledge and insight from others, but you
aren't bound to mindlessly follow where they lead, either. You
have the ability to find your own way and decide what's best
for you. In your quest for knowledge, you will come across information
that feels right to you, and information that doesn't seem to
make sense. Use discernment and understand that there are many
truths. You just have to find yours.
Wendy Betterini is a freelance writer
who strives to motivate, uplift, and inspire you to make your
dreams a reality. Visit her website, http://www.WingsForTheHeart.com
for more positive thoughts to help you on your journey.
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